As you may recall from the Module 7 discussion, many athletes spend countless dollars on products sold with the intention of improving athletic performance.
Re-read the Chapter 10 in your text (Sizer, Frances & Ellie Whitney. Nutrition: Concepts and Controversies. 15th ed., Cengage Learning, 2020.) controversy “Erogenic Aids: Breakthroughs, Gimmicks, or Dangers” and explore the variety of ergogenic aid terms and common substances.
Consider the pros and cons of erogenic aids and answer the following questions in your post:
Define Ergogenic aid.
Describe at least two (2) proposed benefits of Ergogenic aids and whether athletes should be allowed to use them.
Describe at least two (2) claims that are potential gimmicks or may be dangerous for an athlete.