Throughout this course, you have learned about stressors and ways to deal with them. You have evaluated your own stress level and tried different stress management techniques. Now it is time for you to work with a potential client who is under stress. Prior to completing this assignment, review the information presented in this course. Read Chapters 14-17 in the text, and Can Work Make You Sick? A Meta-analysis of the Relationships Between Job Stressors and Physical Symptoms (Links to an external site.). Finally, view the videos Stress Management (Links to an external site.), Work-life Balance: Success and Happiness in an Always-Connected World (Links to an external site.), and review the website Unhealthy Work: The Center for Social Epidemiology (Links to an external site.).
For the final paper, you will develop a stress management plan for a hypothetical client. Please review the subsequent case scenario.